Stroke and Stride Series

Stroke and Stride Series

Stroke & Stride is a low-key, chip timed swim-run "race" series designed for all levels—from first-timers to seasoned athletes. Each event pairs an 800 yard open-water swim with a 3.1 mile run, creating a welcoming multisport experience that’s challenging, social, and approachable. Or opt for the 1600 yard swim (2 loops) and a 3.1 mile run. You also have the option to choose just the run or just a swim. This is your workout. Do what works best for you.

The series includes five remaining events, and participants can choose what works best for their summer:

  • Register for the remaining 5, or

  • Pick 1, 2, or 4 individual events to fit your schedule

  • Dates: June 23, July 7, July 21, August 4 and August 18

Whether you’re building fitness, preparing for your first triathlon, sharpening skills, or just looking for a fun reason to race, Stroke & Stride offers flexible options and a supportive atmosphere.

Activities

Single Date

Starts At: Tuesday, June 23rd, 2026 at 6:00 pm
Ends At: Tuesday, August 18th, 2026 at 7:30 pm

Any 2 dates

Starts At: Tuesday, June 23rd, 2026 at 6:00 pm
Ends At: Tuesday, August 18th, 2026 at 7:30 pm

Any 3 Dates

Starts At: Tuesday, June 23rd, 2026 at 6:00 pm
Ends At: Tuesday, August 18th, 2026 at 7:30 pm

All 5 Dates

Starts At: Tuesday, June 23rd, 2026 at 6:00 pm
Ends At: Tuesday, August 18th, 2026 at 7:30 pm

Register

You are registering as an Individual or a Relay Team, and not as part of a group.
Activity*
Quantity*

Details

Date:
Starts: Tuesday, July 21st, 2026 at 6:00 pm
Ends: Tuesday, July 21st, 2026 at 7:30 pm
Packet Pickup Opens: Tuesday, July 21st, 2026 at 4:30 pm
Packet Pickup Closes: Tuesday, July 21st, 2026 at 5:45 pm
Registration:
Opens: Wednesday, June 10th, 2026 at 12:00 am
Closes: Tuesday, August 18th, 2026 at 1:00 pm

Venue

Turtle Lake Park
4979 Hodgson Road
Shoreview, MN 55126
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