2026 Square Lake Sprint

The Square Lake Sprint caps off an incredible weekend of racing with a stunning, challenging, and totally unique experience at Square Lake Park. Athletes start with a self-seeded time trial swim in one of the cleanest lakes in Minnesota — no chaos, no kicks, just smooth, clear water. The bike course delivers rolling hills and beautiful scenery along quiet roads, while the run offers the same peaceful, scenic vibe Square Lake is known for. After crossing the finish line, athletes gather for a post-race barbecue and awards ceremony, celebrating a perfect end to the weekend.